Exercise and Supplementation Vemma and BodeYes, I am making a pitch here … are you tired of being tired … well then you have to do something about it. A great start is to to look at what you put into your body.

What many do is start with some supplementation as you body cannot perform any task without the proper vitamins and minerals. The body is a complex organ and if you fortify it correctly you will get improved amazing improvements both mentally and physically. You cannot get everything you need with the food we eat today … some may disagree but there are always gaps.

You all know I am connected with Vemma and Bode … Two companies that provide incredible and genuine supplementation.

Give your body what it needs and it will return the favor with energy, alertness, mood and overall just feeling better.

You cannot put a price on how you feel and you will not know this until you start feeling better.

Energy ... Mood ... Focus ... Clarity Vemma and BodeDo we feel good every day? … of course not but if you don’t give your body a fighting chance to correct itself, you will never have a chance. The status quo is not good enough … well I should say it is your choice.

I am not making any guarantees but the products I am aligned with do have a 100% money back guarantee. You have nothing to lose but by maintaining the status quo you for sure will not make any gains into feeling better.

Here are a couple of links to products I am aligned with … Yes, I actually use them myself … I practice what I preach … have a look and fire away with some questions you may have. I would be glad to discuss your need to come up with some options.


It is never too late to start. As always you must introduce exercise into the plan … but let me say activity is much simpler if you have the right fuel in your body to start with.

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