I have learned the most productive times in my life are when I was involved in a regime which includes exercise. I do not believe anyone can argue when your productivity goes up, your chance of obtaining what you desire is increased ten-fold. The question is how can you increase your productivity?
Much of being productive, whether it is in everyday activities or work related, is how you feel. This feeling is both mental and physical. Exercise addresses both the mental and physical sides of your body. It stimulates the endorphins and clears your mind. The formula is real simple. Get out and do some physical activity.>
We really all want to feel great and the best way is to do it naturally. Exercise is something we all can do. There are times we all fall into the trap of thinking we feel great when all reality we may be heading down a path of destruction. We may stop doing physical activity and do not realize what a negative impact it has on our system. The inactivity leads to sluggishness and this probably leads us to weight gain. The spiral continues …
Quit Making Excuses!
It is never too late to get back on the bandwagon and do some physical activity. It is absolutely amazing what you can do if you feel great. Having an open mind will increase fresh thoughts. This is absolutely contagious not only to yourself but to others around you … most importantly your family.
You can be unstoppable if you feel good. Success will follow. Get out and get it done.